The thyroid is a small gland in the neck; it produces two main hormones – T4, inactivated form (93 %) and T3, the active form (7 %). The T4 hormone produced in the thyroid gland turns into T3 in the liver.
The thyroid gland plays an important role in our metabolism. Along with insulin and cortisol, thyroid hormone (thyroxine) is one of the 3 main hormones that control weight and our metabolism. 20% of women and 10% of men have thyroid disorders and half of the cases are not diagnosed. What exacerbates the problem is that many of the cases are diagnosed do not receive optimal treatment.
Under active thyroid gland is among the common problems NOT diagnosed. This disorder has a huge health effects, but despite this, most doctors fail to diagnose it properly.
Symptoms of a thyroid problem are chronic, latent and that is why so many doctors miss them. Symptoms include fatigue , depression , muscle cramps , menstrual problems , excess weight and reducing weight difficulties, constipation, memory problems, joint pain, feeling cold, swelling, dry skin, brittle nails, hair loss. So, if you experience these symptoms – you should check your thyroid functioning.
The conventional treatment for imbalance thyroid gland
Usually, when blood tests assessing thyroid status are normal, usual treatment is Levothyroxine, which contains only T4, non- active form of thyroid hormone.
Thyroid treatments are now one of the most controversial topics in medicine. Despite the fact that treatment protocols for functional disorders that are more apparent are well defined, the doctors did not come to an agreement with regard to symptoms and non- significant subtle abnormalities of the thyroid gland. Medical guidelines change frequently, as well as the implementation of the renewed research knowledge tends to be delayed.
The reason lies partly in the fact that scientific research is controversial and not obvious enough. Some of the treatments that may prove to be most effective are not yet routinely applied.
Thyroid Diagnosis and treatment is one of the complex and difficult issues in medicine. In some experts’ opinion, successful treatment of these problems dramatically affects the overall health of the patient, the weight and metabolism.
Integrated therapy: six steps to correct the thyroid functions
Treatment for functional disorders of the thyroid gland is essential for healthy metabolism. Proper care dose not only includes taking replacement thyroid hormones, rather nutritional support, exercise, stress relief, supplements, reducing inflammation, removing certain foods from the menu and body cleansing heavy metals (such as mercury and lead) and toxins Petrochemical (such as pesticides and PCBs).
To combine all these factors into effective therapeutic program thyroid implement the six steps:
Step 1: Remove the cause to your thyroid problems
First, check these possible causes dysfunction of your thyroid and treat them. Dietary factors may be or different types of toxins that slow the thyroid function (e.g., mercury, fluorine, chlorine, pesticides) or emotional stress.
Step 2: Do exercise and use the sauna
Exercise stimulates the thyroid hormonal activity (training programs you will get with the Hypothyroidism Exercise Revolution, are great way to not only burn calories and to boost metabolism, but provide additional support your thyroid). Stay in the sauna or steam bath, it is especially effective relaxation of body and mind. Beyond that, it helps reduce weight and is a good way to clean the body from pesticides and other toxins that may harm the thyroid.
Step 3: Eat foods that provide nutritional support for the thyroid gland and avoid foods that weaken it
Clean and organic menu based on whole foods will help you deliver your thyroid all the support it needs. Best foods especially for this purpose are: algae and seaweed containing iodine , fish (especially sardines and salmon ) contain iodine , fatty omega-3 and vitamin D ; dandelion ( Dandelion ) , mustard greens and other leafy vegetables dark green , contain vitamin A, Herring and Brazil nuts , which contain selenium.
For more information on recommended food to treat your thyroid condition see this article on – 10 Iodine rich foods to help you treat your hypothyroidism condition
Also avoid foods that may impair thyroid function, such as cruciferous vegetables, gluten and large amounts of soy protein.
Step 4: Use nutritional supplements to strengthen the thyroid gland
The main nutritional components essential for effective functioning of the thyroid gland are multi – vitamins and minerals containing selenium, iodine, zinc, vitamin A and vitamin D and fatty acids omega-3 (fish oil).
A word of caution : If you suffer from exhaustion of the adrenal glands as a result from chronic stress, then the treatment of thyroid alone, without support adrenal gland using relaxation methods and the use of herbal adaptogenic (such as Ginseng, Rhodiola or Ginseng Siberian) can cause a worsening state of you.
Step 5: Perform tests to assess the situation gland
Most doctors tend to diagnose thyroid problems by checking the TSH level and sometimes through free T4 levels test. If you suspect you have thyroid disorders, you should insist that your treating doctor will send you to more comprehensive tests, since they are essential to complete the missing parts of the overall picture of health.
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Step 6: Use the appropriate hormone replacement
Standard treatment for functional disorders of the thyroid gland is as Eltroxin, but it is not enough. There are prescription drugs more advanced, that offer effective treatment of this problem. Some experts insist that most of their patients benefit from hormone therapy consisting of a combination of T3 and T4.
The most common drug that is often used Armour Thyroid – combination of thyroid hormones, including T4, T3 and T2.
If you follow – six of these measures, this may indeed be the answer to problems of health and your weight.